Transformational Movement & Massage Santa Barbara - Thai Massage ~ Esalen Massage ~ Acupressure ~ Yoga ~ Pilates
 Workshops

Brain Fitness for Successful Aging
Learn how to rewire your brain for improved memory & joy-filled living. 
Each session includes: 
* neuroscience 101& experiential exercises
* lessons on the 5 key components to  brain fitness
* mindfulness practices
* qi -gong on the beach
* healthy snacks
                                          January 20th - February 17th, 2016
                       Wednesdays; 10:00 - 12:00pm
All Saints by-the-sea
86 Eucalyptus Lane
Montecito, CA

(805) 452- 5936 




Transformational  Movement
Transformational Movement integrates yoga, dance, qi-gong & voice to empower you to unleash your highest potential. There are no "shoulds" or "suppose to's" in this class. Come as you are and leave with your heart & body wide open.
 



Shiva/Shakti Balancing Workshop 
Thai Massage, Partner Yoga  & Play                                                               
TBA                                                                                                                       
 
 
 
"Kristen, - what a gift you are to us all. I adored the workshop - it is so wonderful to learn how to touch and share our energies - sometimes we just need permission, and you give it so lovingly...."
 
~Suzi Wiley
Participant of previous workshop
 
 
Location of workshop:
Yoga Soup
28 Parker Way
Santa Barbara, CA 93101
8o5.965.8811